Monday, December 31, 2012

Orthopedic Foot and Ankle Center ? OFAC Health & Fitness ...

December 30, 2012

Challenge #1- 5K Run/Walk

Complete a 5K Run/Walk (3.1miles).? Join us for?Frist on the First at the Westerville Community Center or complete a 5K on your own during the first week of the?competition. Record your time for future use.

The 5K can be done inside or outside, grab a friend and make it fun.?The deadline to post a picture of yourself participating in the challenge or showing your completed time is due on the?OFAC Facebook page by Sunday, January. 6, 2013,

Source: http://www.orthofootankle.com/2012/12/ofac-health-fitness-challenge-1/

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