Health and Fitness Secrets of Freida Pinto - Food Fitness Life Love

Posted by Jitesh Manaktala on Feb 28, 2013 in Celebrity Articles, Featured, Health & FitnessGoogle+

Do you remember the Sensual, sweet, tangy and desirable Slumdog Millionaire star Freida Pinto? The Hollywood star who made her debut in Bollywood with Danny Boyle?s Slumdog Millionaire has a fit and enviable body. So how does this happen? How this beautiful star manages to stay fit and maintain a fit body?

The star is a non-vegetarian. She loves to gorge in to Italian cuisine. Her palate is satisfied by seafood risotto with porcini mushrooms. She also loves her Manglorean seafood dishes and the sukha chicken.

Freida maintains a stringent diet routine.

Her day starts with:

? A few glasses of water.

Breakfast:

? A bowl of cheerios

? Honey

? Nuts

? Cereal

? A glass of milk

? Fruits

Lunch:

Frieda prefers keeping the lunch light and simple.

? Sprouts

? Vegetables

? Chapattis with curd

? Dal (occasionally)

Evening Snack

? Oatmeal cookies

Or

? Nachini chips

Frieda Pinto is fascinated by health food items.

Dinner

? Baked fish

Or

? Roasted chicken

? Vegetables

Freida avoids rice and chapattis for dinner.

Frieda Pinto?s Fitness Regime:

The actress does not like to visit the gym. She finds it really boring. Hence, she focuses on eating the right food. She also liked to perform yoga and a bit of pilates.

Dessert

Freida likes rasmalai which she indulges in occasionally. She also has a fetish for dark chocolates.

Sunday Lunch:

Freida likes to indulge in sea food or a chicken dish on a Sunday. Since she has her roots in South India, she prefers regular rice and rotis. She also likes to have rice pancakes and other rice preparations by her mom.

Freida Pinto prefers Yoga to gym. She finds it really interesting, effective and helps her maintain her body.

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Source: http://www.foodfitnesslifelove.com/health-fitness/health-and-fitness-secrets-of-freida-pinto-indias-pride/

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